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I don't. BUT make sure he gives everything to you STRAIGHT. Make sure you understand everything he says. Pick his brain down to every last detail.

I am seeing an MD physio tomorrow. Does anyone wonder anything to hit the doc with while I am at it?

Why? Kap, I was thinkin about it, yesterday, and it's so quiet here... I think there are only 2 or 3 of us that are actually ever here, at all. Sad

SHOUT DAMNIT!

Alex your bf?

Getting ready for hurricane Alex

I knew something was mentioned the other year, I just recently figured it was the engagement announcement.

At least we know who pays attention, around here... right guys?

Lol....

Stag?

Congrats! Start a thread KPD to tell us about the ceremony, reception, stag and all that.

KPD got married

Welding?

I remember the fun those welding shouts were.

WTF is the matter with you?

Take pics? why, if I use my laptop while sitting on it it becomes a magic flying futon and I can shoot lightning at you in person.

Shit I dont know man, where did it go? Take pics of the new futon!!! You sleep on the thing or only sit on it?

Well folks, I have taken time off and think the mold thing was the problem, so tomorrow I start my next program and journal for it.

Hmm, what happened to that mold thread of mine?

They are all getting rowdy like Roesthlisberger in a bathroom stall

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Shoutbox Archive

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I swear, this one follows the same pattern as one that hit M&F a few years ago.
I deleted a bunch too over the past few weeks
No one is blaming you.
Sorry guys. I have to talk to Terminator cuz the fricken spam shit is killin me.
We could start up our own sandwich service for the poor.
Holy shit, I noticed.
mmmmm spam!!!
I eat pancakes
I don't know why I posted that last one.
Alrighty, boys... this is not a dating site. What y'all do in your free time, is your own business... Pfft
I dont have Twitter
No, you should flit around with your Twitter.
Add me on facebook homies
I like to use the stuff from Pure Pleasure
You're a hammer, thrust it in! Just use something more acidic than KY for that tingly effect.
holy shit, can't you find a better place to put it, like a light socket?
Hammer... really? That's what you have a gf for.. keep it off the board...bonehead.
Fuck tits? Dont mind if i do!
Well fuckit, I benched 215lbs for 4 reps just to guage strength. One rep short of where I should be but I could be worse with the way I felt today.
May as well just take it post workout then.
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